The golf swing speed challenge is a program created by Alex Gairdner, a golf enthusiast, and physiotherapist. The program comes in an eBook that offers golf lovers all the information they need to improve their swing speed.
After spending a long time on research and some more time golfing green, Alex developed the program, which disputes conventional golfing beliefs and practices.
One of such disputes is the fact that you don’t need customized clubs to polish your golfing skills.
The author aims to help golfers hit longer and straighter drives, make effortless swings, lower their scores, and enjoy smooth games. The golf swing speed challenge entails four training requirements that Alex believes will help the golfer achieve the above feats.
According to Alex, the program, which comprises a demonstrative video and a PDF file, is suitable for all, regardless of your level of expertise at golf.
The video and PDF both begin with an analysis of the basic swing technique and then develops towards a more advanced stage. It is a great way to carry along people who are newbies alongside more experienced ones to all gain from the golf program.
The eBook and video have four different parts, each focusing on a unique technique that you can learn and master from home. You neither have to visit the golf course or purchase expensive sports equipment to gain mastery of the swinging technique.
Alex draws from his knowledge and experience as a therapist to create the eBook and video so that any golfer who studies them can leverage science in understanding golf techniques.
The author discovered that a golfer gains for each clubhead speed of 1PMHo, which means that a golfer can leverage clubhead speed for straighter and longer drives.
The actual challenge is out for everyone across fitness levels and it comprises daily exercises that take about 30 minutes. This challenge aims to improve swing speed in particular and swinging technique on a broader angle.
The golf swing speed challenge comes with a 60-day refund guarantee, but you must buy the book from the official website to secure your guarantee.
What does the program package entail?
A video to help boost swing speed
This video can brainwash you positively as you watch it play. You will find a global golf champion swinging at 140MPH in the video, and you will also see a unique swing between two normal swings. This visual will go into your mind and sit in your subconscious.
With the combination of conscious and subconscious motivation from the video, you will become mentally gingered to boost your swing speed.
The video has accompanying music that impacts your brain and moves your mind to take a faster swing of the club.
Swing Drills for longer drives
The golf swing speed challenge comes with a free golf swinging drill that will be sent to your email weekly for ten weeks. These drills will help to improve your swing.
Here’s what the ten email series looks like:
WEEK ONE: The two drills for this week are swing drills that help to reduce the tension in your swing so that you can move the ball as far as possible.
WEEK TWO: This video drill will show you how to create a bigger arc when handling your golf swing.
WEEK THREE: In week three, you will get a video demonstration of a simple golf drill that can help you relax and release better in your swings.
WEEK FOUR: The guide for week four aims at providing you with the perfect drill to improve your speed drastically at the most important time. This week, you will get two videos to show you the drill.
WEEK FIVE: Balance improvement is week five’s focus, and it will help you achieve more balance when handling your golf swing. The drill is practical and easy to follow. When you achieve this balance, it will help you achieve longer drives.
WEEK SIX: Relaxation is the focus of week six, and the drill you will receive will help you relax so that you can make better swings.
WEEK SEVEN: In the seventh week, the drill you receive is particularly crucial for people having slice issues. This drill gives you the right feel of the ball so that you can get nice draws.
WEEK EIGHT: The drills for week eight focus on transitioning. The material will teach you how to hit longer drives by improving your transition.
WEEK NINE: If you feel out of rhythm with your swing, this week’s drill will focus on helping you establish a rhythm.
WEEK TEN: Tempo is crucial in hitting longer drives, and this week’s drill will focus on helping you reach the perfect tempo in your swing for longer drives.
Advanced Version of the golf swing speed challenge, 102 (costs $74)
When you complete the initial challenge, you can choose to go on to a more advanced challenge that will improve your swing some more. This advanced version costs $74 when sold separately from the initial gold swing speed challenge. However, you can get it free alongside this challenge, and it offers several drills and exercises to help improve your distance.
The super-advanced version of golf swing challenge 103 (costs $ 74)
This version is higher than the advanced version 102, and it goes a step further to improve swing speed with the drills and exercises contained. Although it costs $74 separately, you can access it without cost once you purchase the golf swing speed challenge eBook.
What can you expect at the end of this program?
Once you complete this drill and challenge, here are some positive changes you will notice.
You will notice improvements in your swing plane and tempo, helping you to hit the ball straighter than before.
You will begin to hit your drive beyond the distance you’re used to before. With farther drives, you will enjoy playing on the golf course more.
You will hit the ball further, feel little or no discomfort, and reduce your chances of getting injured while playing.
You will develop higher birdie chances and shoot lower scores better. You will get better at hitting wedges and shorter irons into greens.
Why do I recommend this program?
This package contains very clear instructions and explanations that help you to carry out every exercise without hitches. Instructions are explicit and details.
All the drills and exercises in this program are convenient. You can practice them in your house without needing to purchase any golf equipment. The comfort and convenience are some of the benefits of this challenge.
This program is a good fit for everyone regardless of expertise and age. The directions are easy and begin from a basic level so that anyone can catch up and begin to hit the ball at a farther distance.
You can cope with this exercise even if you are not familiar with any exercise or you have taken a break from drills.
By the end of this challenge, your fitness level, distance, and drive will increase. The challenge usually comprises 30-minute long exercises you can carry out daily. Sometimes, the lessons are shorter than 30 minutes, especially in the concluding phase.
The visual nature of the exercises and drills makes it difficult to make any mistakes or get confused when training. The illustration helps to ensure accuracy.
The entire program is easily accessible because of its digital nature. You can print out the PDF file and use it alongside the video demonstrations during your exercises.
Finally, the program is highly interactive because you can clarify doubts and ask questions during your program. If you want to speak with the author, you can do that via Jeff [2] consistent golf.com.